1 februari, 2018

RECOMMENDED JOURNALS

Regular Hardback Notebook

In fulfilling the program you need something to write on. Anything will do, but if you want a recommendation I suggest you use this ECO-friendly hardback lined notebook.

12,99$ – BUY THIS NOTEBOOK ON AMAZON

The 2 Best Journals To Help You Succeed

  1. Me 2.0 Workbook
  2. Me 2.0 Goal Setting And Achievement Workbook

1. Me 2.0 Workbook

In fulfilling the program, the Me 2.0 Workbook will help you answer the essential questions (see inside the book below):

  1. What are your overall goals and ambitions in life? Where are you heading and what do you want? What do you dream of having, learning or doing?
  2. What are your values and priorities in life? Improve family relationships? Freedom? Success? What has priority number one?
  3. What would you do if money wasn’t an issue? You travel, buy a big house, car, boat… and then what? How do you want to spend your time?

About the book:

  • 3-6 month program
  • Both precise instructions and open space to freely reflect
  • Write for 5-10 minutes every other day
  • Set goals
  • Daily notes
  • Checkpoints

12,99 $ – BUY ME 2.0 WORKBOOK ON AMAZON

 

  • About me: You begin by describing your most important values, priorities, goals and ambitions.

 

  • Day Of Improvements: This is what you fill out every day or every other day to create what you want.

 

  • Checkpoints: Every now and then you reach checkpoints to help you think outside the box and improve you health, wealth and happiness.

 

Me 2.0 Goal Setting And Achievement Workbook

  • 3-6 month program
  • Set SMART-Goals
  • Create a Daily Actionable Practise (DAP) – a successful habit
  • Use the WOOP’n Why concept every other day to stay on track
  • 5-10 minutes/day

BUY NOW FOR 12.99$ ON AMAZON!

Goals: Brainstorm all types of goals you might have and select the most important ones.

 

  • SMART-goals: Make your most important goals into SMART-goals.

  • WOOP’n Why: Use the concept that have over 20 years of research to back it up to achieve any type of success.